Senior Pro Dancers, Let's Make You Audition Ready.

Pro dance training for dancers 55 and up chasing a spot on a senior pro team

Coached by a 7-season Golden State Warrior Dancer, 3x WDT Assistant Coach and current audition judge

100+ dancers placed on NFL, NBA, and semi-pro teams · Fully virtual, train from anywhere

Most classes aren't built for a dancer at your level.

You want to keep dancing no matter what age you are, and were here to support you in your training.

You don't need a cheerleader. You need someone who has judged these auditions and will help you with your next audition.

This is your year to make the team. LET'S GO! 🔥

MEET YOUR COACH, AMIRA

Becoming a pro dancer isn’t just about talent. It takes a proven plan, expert coaching, and the resilience to keep going.

When I auditioned for my first pro team, the Phoenix Suns, I didn’t make it. Instead of giving up, I spent the next year creating my own roadmap, learning exactly what it takes to succeed. A year later, I made the team. After dancing for one season, I didn’t make it back, but that setback opened the door to the Golden State Warriors, where I danced for seven seasons and served as an Assistant Coach for three.

I went from struggling at auditions to helping lead one of the most iconic teams in the NBA.

Today, over 100 dancers have used my coaching to make it onto NFL, NBA, and semi-pro teams. I also serve as a judge for auditions across the country, giving me direct insight into exactly what directors and judges are looking for.

Inside Sideline Ready, you will learn exactly how to do the same. If you are ready to step into the dancer you are meant to be with a clear plan, expert support, and the tools to perform like a pro, you are in the right place.

Your dream team is waiting.


Let’s get you there.

MEET YOUR SENIOR PRO LEAD, DION

Dion, is a veteran on the Warriors Hardwood Classics, a NBA senior dance team. After stepping away from the floor, she decided to get back into dance and came to The Cultivate Code for its specific NFL and NBA focus. She leaned into recording her routines, and used feedback tied to the exact team she was auditioning for. Through TCC she found a community that made her feel included and let her train at her level, for the team she wanted. Dion is now going to be supporting you on this journey!

ABOUT THE SENIOR PRO PROGRAM

The Senior Pro Program isn’t just another dance class its a training program, and your ultimate playbook to go from “almost there” to absolutely unforgettable at auditions.

If you’re serious about landing a spot on senior pro team, this is the expert support, structure, and mentorship you need to make it happen.

You’ve already got the basics. Now it’s time to:

  • Monthly Group Coaching Calls: Direct access to Amira, where you’ll get personalized guidance and answers to your burning questions.

  • New Choreography Every Month: Learn routines from senior pro choreographers that push your skills and prepare you for the real thing.

  • Ongoing Performance Feedback: Refine your technique, polish your presentation, and elevate your mindset with expert feedback.

Here’s what you’ll get inside The Senior Pro Program:

  • Sharpen your skills so you stand out in every routine.

  • Build unshakable confidence that radiates the moment you walk into the room.

  • Perform at a professional level that makes judges take notice.

This isn’t for everyone. This is for dancers who are:

  • Open to feedback and ready to grow.

  • Hungry to level up their skills and mindset.

  • Committed to showing up and doing the work to make their dream a reality.

If you’re ready to step into audition season feeling strong, confident, and Sideline Ready, this is your moment.

YOUR COACHES

LEARN FROM THE BEST IN THE INDUSTRY

Tiphanie Mcniff

Director of The Raiderettes

Jonni Rogers

NFL, NBA, and College Choregrapher

Shelly Bramhall

Choreographer for Dallas Cowboy Cheerleaders

Bria Chantal

Performance Coach 49ers Gold Rush

Leah Roga

(LA)

Former UCLA Dancer, NFL + NBA Dancer

Hailey Kodash

(NorCal)

Former Cal Berkely Dancer + Current NFL cheerleader

Tyra Thompson

(LA + DTX)

Former GCU dancer, NFL + NBA Dancer

Alli Fritz

NFL, NBA + Pro Bowl Choreographer

Anna Parrish

Head Coach of the Bucaneers Cheerleaders

Nicole Trigani

NFL + NBA Choreographer

Vince Frijas

Seattle Seahawks Choreographer

DON'T JUST TAKE OUR WORD FOR IT 

This is for you if...

  • You’re done guessing what judges want and are ready to train with an expert coach that gives you a clear edge.

  • You want consistent choreography, personalized feedback, and accountability to keep you on track as auditions approach.

  • You’ve mastered the basics, but you’re ready to sharpen your performance, elevate your confidence, and refine your unique style.

  • You’re serious about making a senior pro team and know that standing out requires more than talent, it takes feedback, preparation, and the right plan.

  • You’re coachable, committed, and ready to show up, do the work, and transform your audition game over the next 6 months.

PAY IN FULL

$1,699

One Time Payment (Save 10%)
  • Course Access: Sideline School  with 10+ hours of training (value: $4,997)

  • Coaching: Monthly group coaching calls for 6 months (value: $3,997)

  • Choreography Sessions: Learn routines monthly from Senior Pro Choreographers (value: $4,997)

  • The Fundamentals: Weekly classes live with former NFL + NBA dancers to learn the pro fundamentals (value: $2,997)

  • Feedback + Performance Sessions: Learn how to perform like a pro with each routine and receive personal feedback in a group setting (value: $4,997) 

PAYMENT SPLIT

$299

6 Monthly Payments
  • Course Access: Sideline School  with 10+ hours of training (value: $4,997)

  • Coaching: Monthly group coaching calls for 6 months (value: $3,997)

  • Choreography Sessions: Learn routines monthly from Senior Pro Choreographers (value: $4,997)

  • The Fundamentals: Weekly classes live with former NFL + NBA dancers to learn the pro fundamentals (value: $2,997)

  • Feedback + Performance Sessions: Learn how to perform like a pro with each routine and receive personal feedback in a group setting (value: $4,997) 

Frequently Asked Questions

Who is The Senior Pro Program best for?

The Senior Pro Program is built for dancers who already have the fundamentals and are ready to refine their skills, style, and performance to a professional level.

You're in the right place if:

- You've made it to semifinals or finals and want to know exactly what's standing between you and a roster spot.

- This is your first time auditioning and you want a clear roadmap instead of figuring it out alone.

- You're serious about going pro and ready for expert feedback and structured support that doesn't waste your time.

What if I can't make the sessions live?

All group coaching calls are recorded and uploaded to your portal so you can rewatch at any time. You can submit your video recordings for feedback and review after you have taken the class at your own time.

What is Sideline School?

Sideline School is a self-guided training course that you get instant access to when you enroll in Sideline Ready.

You get to build the skills and learn the framework needed for pro team auditions at your own pace, with direct coaching layered in to personalize your journey.

Inside Sideline School, you will learn:

✅ Pro Team Sideline Style Fundamentals
✅ Performance and Audition Techniques
✅ How to Pick Up Choreography Faster
✅ How to Stand Out to Directors and Judges
✅ Mindset Shifts to Perform with Confidence

When you join The Prep Year, you’ll receive instant access to Sideline School, so you can start leveling up immediately.

Will this help me make my dream team?

The Senior Pro Program is designed to give you everything you need to audition at a pro level. The skills, coaching, feedback, and structure that top dancers use to succeed.

While no program can guarantee you’ll make a team, dancers who consistently show up, apply the coaching, and trust the process see major growth, and many go on to earn spots on NFL, NBA, and semi-pro teams.

If you’re ready to commit to the work, you’ll have the tools, strategy, and support to put yourself in the best possible position to make your dream team.

What does a month inside Sideline Ready actually look like?

Each month has one choreography session and one cleaning sessions, typically on Wednesdays at 6pm PST. On top of that you get weekly Fundamentals classes, a monthly intro and interview practice call.

Do I need a studio to train in this program?

Nope! Most our dancers practice in their living rooms, bedrooms, backyards or a space that they can move. If you have access to a gym or studio that's great too, but not necessary.