THE SIDELINE SPRINT

Stop Guessing. Get Real Audition Feedback On What You Need To Work On

A audition roadmap for dancers preparing for NBA and NFL teams.

Led by a former NBA dancer and pro NFL + NBA Audition judge.

4 weeks · $199 · Limited spots

Most dancers don’t get cut because they’re “bad.”
They get cut because they’re training without real feedback.

  • You’re working hard, but don’t know what actually matters

  • You’ve made it to finals but not on the team

  • You practice routines, but are only getting told good job

  • You’re guessing instead of preparing with intention

The Sideline Sprint exists so you can end the guessing of why you didn't make it.

The Sideline Sprint Is Not Another Class

MEET YOUR COACH, AMIRA

Becoming a pro dancer isn’t just about talent. It takes a proven plan, expert coaching, and the resilience to keep going.

When I auditioned for my first pro team, the Phoenix Suns, I didn’t make it. Instead of giving up, I spent the next year creating my own roadmap, learning exactly what it takes to succeed. A year later, I made the team. After dancing for one season, I didn’t make it back, but that setback opened the door to the Golden State Warriors, where I danced for seven seasons and served as an Assistant Coach for three.

I went from struggling at auditions to helping lead one of the most iconic teams in the NBA.

Today, over 100 dancers have used my coaching to make it onto NFL, NBA, and semi-pro teams. I also serve as a judge for auditions across the country, giving me direct insight into exactly what directors and judges are looking for.

Inside The Sideline Sprint, you will learn exactly how to do the same. If you are ready to step into the dancer you are meant to be with a clear plan, expert support, and the tools to perform like a pro, you are in the right place.

Your dream team is waiting.


Let’s get you there.

ABOUT THE SIDELINE SPRINT

This is a 4-week, coached audition experience designed to give you clarity, structure, and real feedback, not just choreography.

What’s Included in the 4 Weeks:

  • Baseline Technique Assessment
    Turns, leaps, and kicks so we know exactly where to focus.

  • Two Routines to Learn + Clean
    Learn a routine, then clean it like you would when you're on a team

  • Virtual Mock Audition Video Submission
    Perform, get scored, and receive real audition-style feedback.

  • Feedback through every part of the process
    Before, during, and after the sprint.

  • Private Slack Community
    Accountability, connection, and support.

DON'T JUST TAKE OUR WORD FOR IT 

Audition Video Submission

Experience a Real Audition, Before It Actually Counts.

  • Learn choreography from video

  • Get dressed up and record yourself doing the routine

  • Introduce yourself professionally

  • Get scored like a real prelim audition

Most dancers never get this kind of practice before audition day.

NFL SIDELINE SPRINT

$199

  • Baseline Technique Assessment
    Turns, leaps, and kicks so we know exactly where to focus.

  • Two Routines to Learn + Clean
    Learn a routine, then clean it like you would when you're on a team

  • Virtual Mock Audition Video Submission
    Perform, get scored, and receive real audition-style feedback.

  • Feedback through every part of the process
    Before, during, and after the sprint.

  • Private Slack Community
    Accountability, connection, and support.

NBA SIDELINE SPRINT

$199

  • Baseline Technique Assessment
    Turns, leaps, and kicks so we know exactly where to focus.

  • Two Routines to Learn + Clean
    Learn a routine, then clean it like you would when you're on a team

  • Virtual Mock Audition Video Submission
    Perform, get scored, and receive real audition-style feedback.

  • Feedback through every part of the process
    Before, during, and after the sprint.

  • Private Slack Community
    Accountability, connection, and support.

Frequently Asked Questions

Is The Sideline Sprint for beginners or advanced dancers?

The Sideline Sprint is for dancers who are serious about auditioning for NBA or NFL teams.


Whether this is your first audition or you’ve made semifinals or finals before, the Sprint meets you where you are and gives you clear path with honest feedback.

Is Everything Recorded?

This program is fully on demand and in your portal so you can rewatch at any time. You will submit your video recordings for feedback and review after you have taken the class at your own time.

How much time do I need each week?

Plan for 3–5 hours per week, including:

Learning and cleaning choreography

Practicing outside of learning and cleaning videos

Submitting videos

This is designed to fit alongside school and work.

Will this help me make my dream team?

The Sideline Sprint is designed to help you start the audition training process. The skills, coaching, feedback, and structure that top dancers use to succeed.

While no program can guarantee you’ll make a team, dancers who consistently show up, apply the coaching, and trust the process see major growth, and many go on to earn spots on NFL, NBA, and semi-pro teams.

If you’re ready to commit to the work, you’ll have the tools, strategy, and support to put yourself in the best possible position to make your dream team.