All Episodes
Episodes
Your Personal Brand: Elevating Your Pro Dance Career
Episode Summary
In this episode, your host Amira dives deep into the importance of your personal brand and how it can impact your dance career and auditions. Learn the three key elements that define your...
View Episode
Time Management for Aspiring + Current Pro dancers
The Locker Room Podcast – Episode Title: Time Management for Dancers
🎙️ Episode SummaryIn this episode of The Locker Room Podcast, we dive deep into the essential topic of time management—especially for dancers...
View Episode
Unleashing Creativity and Confidence with Alli Fritz
Episode Summary:
In this exciting episode of The Locker Room Podcast, host Amira Mourad sits down with Alli Fritz, a trailblazer in the pro dance world, to discuss her unique journey from a lifelong love of dance to...
View Episode
The Importance of Fundamental Technique in your Pro Dance Audition
On Today's Episode Amira talks about the fundamental 3 of her technique recommendations and how you should approach these next few months before heading into audition season.
LINKS:
Unleash Your Inner Pro...
View Episode
How to transition from College to a Pro Dance Team with Jonni Rogers
On Today's Episode Amira talks to Former NFL Cheerleader and current College Dance Team coach about her experience as an NFL cheerleader and how her college dancers can transition to get ready for Pro Dance Teams....
View Episode
Nutrition + Fitness In The Pro Dance Space
On Today's Episode Amira answers questions from our Instagram Broadcast Community on the Topic of Nutrition and Fitness and becoming a Pro Dancer. She dives into her experience navigating Nutrition and Fitness as a...
View Episode
BTS of What It Takes to Become a DCC Cheerleader with Shelly Bramhall
On Today's Episode Amira chats with Dallas Cowboy Cheerleaders Associate Choreographer Shelly Bramhall, about what it takes to make it on to the DCC Team, what they're looking for at auditions, and behind the scenes...
View Episode
An Inside Look at What It Takes To Make It Onto the Chicago Luvabulls with Head Coach Toya Ambrose
On Today's Episode Amira chats with Luvabulls Head Coach Toya Ambrose about what it takes to make it on to the Luvabulls & 312 Crew, what they're looking for at auditions, and behind the scenes of how she runs the...
View Episode
Controlling the Controlables with Former Mavs Dancer, NYC Jets & DCC Cheerleader Tara
On Today's Episode Amira chats with former Mavs Dancer, NYC Jets Cheerleader and DCC Cheerleader on her experience in both the NBA and NFL.
FOLLOW:
TCC: @thecultivatecode
Amira Mourad: @amiramourad_
Tara Szybillo:...
View Episode
3 Tips For Nailing Your Pro Dance Resume
On Today's Episode Amira is giving you her top 3 tips for nailing your NFL or NBA dance audition resume. Often overlooked, this element is a very important piece of the puzzle.
FOLLOW:
TCC: @thecultivatecode
Amira...
View Episode
Your NFL or NBA Pro Dance Audition Playbook
On Today's Episode Amira is diving into the Playbook she used every year when she auditioned for her time dancing in the NBA. From the intention you're setting to what she did a month -week- and a few days out she...
View Episode
Ask Me Anything: What skills you should focus on, prioritizing heading into auditions & more!
On today's episode Amira answers your questions!
In this ask me anything question she covers:
What skills you should focus on going into NBA Dance team auditions
What to prioritize heading into auditions
How I...
View Episode
